Healing Snack Companion
What to Eat When You’re Sad, Hormonal, or Don’t Give a F*ck
A downloadable, hormone-supportive snack guide with cozy, comforting food ideas for when your period hits, your anxiety spikes, or your soul just wants a warm bowl of stew and a soft cookie.
- Real snack inspo (no diet culture BS)
- Mood + hormone + gut-friendly
- Emotionally validating af
- Created with love, sass, and a whole lot of almond butter
Download the Healing Snack Companion Here
PDF format • $5 • Instant download
Bryan’s Snack Time
Even healing heroes need a break.
Our beloved beagle boy is refueling—with love, loyalty, and a well-earned bite from his bowl.